Life Style
Eggs: Super Food or Cholesterol Bomb?
Poached, boiled, fried eggs, scrambled eggs, frittata, Benedict – egg dishes can be found in the menu of almost every cafe and restaurant. Availability, speed of cooking and variety of dishes make eggs a permanent inhabitant of our refrigerators. Why do some call super food eggs and the perfect protein, and the other – a […]
How To Get A Flat Belly
The top purpose for which girls begin to exercise, at all times remained flat stomach. And those who dream of steel cubes press, supporters and soft, natural forms, believe in one thing – in the “waist zone” there are at least a couple of centimeters, remove that do not hurt. The abdomen is literally the […]
Lose Your Weight Fast and Safely
What kind of training more effective, and whether it is possible to do without them if you decide to lose weight? Should I believe in the rapid diet or better to become a vegetarian for a while? And is there such a diet, which helps for everybody? Dispelling the most common stories about losing weight. […]